Let's Work Together
Hi there, I’m Sarah and I’m a Registered Dietitian with a passion for all things plant-based/vegan nutrition. I have a private-practice where I offer 1:1 visits and have found that many of my new clients have a lot of the same questions, concerns, and education deficits when starting their plant-based journey. This course will help you get started on your journey using the latest nutritional science and evidence-based practices to encourage your optimal health. You can read more about me and check out free resources at www.sarah.gives.
I’ve designed this course to be applicable no matter where you fall in your plant-based
journey. Whether you’re vegan curious, an
omnivore looking to increase your whole plant food intake, or vegan looking for evidence- based information to make sure you’re meeting your nutrition needs. Wherever you are this course is a great place to start!
Example Curriculum
Introduction
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Macronutrients
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Micronutrients
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Hidden Animal Products in Foods
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Safe Supplementation
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Summary and Wrapping Up
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Are You Ready?
Let's start your plant-based journey together!
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